White Fish Escabeche Tacos
Tags: Caribbean Dinner Marinade Mexican Morning Prep Seafood
Yield: 6
Ingredients
Steps
  1. Sprinkle salt and freshly ground pepper over fish fillets. Dredge both sides of each piece of fish in flour.
  2. Heat 1/4 cup olive oil in a skillet over medium high heat until it is hot but not smoking. Working in batches, sauté fillets on one side for 2 minutes to get a golden hue, then gently flip and cook for 2 minutes more. Remove fish from the pan (they will be slightly undercooked but the vinegar will finish the cooking process as it marinates the fish) and place into a non-reactive glass or ceramic baking dish.
  3. Wipe out the skillet and add 3 tablespoons olive oil. Place the skillet over medium heat. Add onions, garlic, and carrots. Cook for 2 to 3 minutes to soften them slightly. Add peppers and cook for 2 to 3 minutes more. Add vinegar and bring mixture to a simmer for 2 minutes. Remove the vegetables from heat and add the remaining 1 tablespoon of olive oil, sliced chiles, bay leaves, allspice berries, and parsley. Pour this mixture over the fish. Cool to room temperature, cover, and refrigerate for at least 3 hours, or up to 12 hours.
  4. Serve the fish at room temperature, with warm tortillas, chopped tomato, and cold sour cream or Greek yogurt.
Notes